I offer in person, one on one coaching in body respect, resilience and food freedom using the Intuitive Eating approach.
I can’t wait to work with you to find inner peace and food freedom!
Hello! I’m Theresa Neff
Location: Indianapolis, IN.
Contact: theresa.r.neff@gmail.com
Offering: 1:1 in person coaching with Intuitive Eating
Intuitive Eating Counselor
As a Certified Intuitive Eating Counselor, I come with over 10 years of experience as a Nurse Practitioner, specializing in Endocrinology.
I completed Intuitive Eating Certification and training with Evelyn Tribole and Elyse Resch.
I follow a body resilience approach. I have taken Linsay and Lexie Kite’s Beauty Redefined course. I utilize their workbook More Than a Body with clients!
I personally practice the Alexander Technique and continue to hone my somatic skills. I embrace honoring, respecting and working intentionally with each body as its own unique vessel.
I know firsthand what it looks like to tackle diet culture head on. I have found peace and satisfaction in my own body after making my own personal journey through body dysmorphia, disordered eating and desire for physical change for emotional gain. I have peace on the other side. I practice Intuitive Eating as my approach to nutrition, self-care and movement.
I come to you in this role not as a healthcare provider who offers prescriptions to change your body, but as a professional who can help you feel vibrant, alive and at peace in your own skin.
WHERE: my home or yours, coffee shop, on a walk, etc.
HOW OFTEN: I suggest weekly for a month or so, then tapering down to every other week or monthly… until you’re ready to fly solo. Our goal is for you not to need me in the future. I will be a support as needed through the journey of life, however.
HOW MUCH: $30/30 minutes and $60/hour
HOW ABOUT VIRTUAL/PHONE CONSULTATIONS: Our first few sessions will be in person. The human connection cannot be understated. However, after we feel comfortable with this, we can move to what fits best for you.
FAQ
NURSE PRACTITIONER EXPERIENCE
Diabetes and Endocrinology NP
January 2019 - present
Primary Care/Family Medicine NP
August 2016- December 2018
Orthopedic Specialty
August 2014- August 2016
Education
Intuitive Eating Counselor Training & Certification
Graduation April 2024
Post-Master's Nurse Practitioner Endocrine Specialty Certification
Graduation December 2020
Duke University: Durham, NC
Masters of Science in Nursing: Family Nurse Practitioner
Graduation May 2014
Clarkson College: Omaha, NE
Bachelors of Science in Nursing
Graduation May 2009
University of Iowa, College of Nursing: Iowa City, IA
Life Giving Activities
Indianapolis Symphonic Choir - soprano 2
2023-present
One Voice Indy - A Capella Choir
2023-present
Lover of nature, hiking, and all things outdoors. Used to be dancer [minor in dance at the University of Iowa], marathoner and triathlete. Now, love to move my body every day with joy and freedom in walking, light cycling and gentle resistance exercises.
Experiments in the kitchen with a patient and tolerant husband who graciously eats both the successes and failures with the same gusto!
Please note:
I will not serve as a health care provider in this role. I will support you in Intuitive Eating. Our visits will be focused on Intuitive Eating only. Healthcare needs will be directed toward your established healthcare team! Thanks for understanding.
I offer in person, one on one coaching in body respect, resilience and food freedom using the Intuitive Eating approach.
I can’t wait to work with you to find inner peace and food freedom!
Hello! I’m Theresa Neff
Location: Indianapolis, IN.
Contact: theresa.r.neff@gmail.com
Offering: 1:1 in person coaching with Intuitive Eating